Movement and Water Therapies and Retreats
Through coming into a new relationship with water, I have come to face some of my deepest fears and I learn to be with the challenge and discomfort of the fear and longing for water. By facing my fears surrounding water I have come to know myself more intimately and I grow a trust in my intuition and my connection with nature.
In a group therapy setting, we go to places of water to find our own wild through movement, writing, art, and yoga in and around the water.
“Surfing is a way to be free. ”
“I wondered whether water is a mirror for our darker emotions as much as it is an engine for our happiness. Water quiets all the noise, all the distractions, and connects you to your own thoughts.”